Printable 7 Days of Mindful calligraphy Workbook

A gentle daily calligraphy practice of ink, breath, and presence.
This 7-day mindful calligraphy practice is an invitation to slow down and reconnect through simple, intentional lettering.
Each day offers a short phrase to trace over and then try on your own. There is no pressure to improve, no goal to complete — only a quiet space to be present with pen and paper.
Designed for both beginners and experienced calligraphers, this practice can be used over seven consecutive days or revisited whenever you need a moment of calm.

YOU WILL RECEIVE - 1 A4 size PDF with 13 pages

WHAT'S INCLUDED IN THIS WORKBOOK ?
- 13 pages instant digital download/printable pdf with:
- cover page
- content & instructions page
- modern calligraphy basic rules recap
- posture and how to hold your pen
- 7 pages of warm ups and daily affirmations to practice calligraphy and mindfulness
- 1 page of calligraphy guide lines
- conclusion

IMPORTANT INFORMATION
This is a pdf downloadable and printable file, so no physical copy will be mailed to you. The file is PDF file format. It may require Adobe Acrobat Reader to open. Please note that colours may vary slightly from the picture, depending on your monitor calibration and printer settings.
Due to the instant download nature of this item, refunds, cancellations and exchanges are not available. Please get in touch with any questions prior to order.

RECOMMENDED PEN
This workbook is meant to be used with a small brush pen, such as the Pentel Touch Brush Sign Pen and the Tombow Fudenosuke Brush Pen. It works also very well with a pointed pen.

PRINTING
Once your have downloaded the pdf's, open it and send for printing, select the right scale (A4 size) and make sure to keep the size as "actual size".
I also recommend to print the workbook on minimum 120gsm smooth paper to avoid fraying/damaging the nib of your brush pen or to avoid ink to bleed through when using a pointed pen. Another great option is tracing paper that you can place on top of your printed worksheet and then trace over the letters.

COPYRIGHT
This workbook and its content including designs is under copyright and is for personal use only. It may not be used for any commercial/professional purpose nor be used to teach others, redistributed, neither be recreated nor resold.

SUPPORT
If you have any questions or issues, or need help downloading, please contact me, I’m happy to help.

Thank you.
Nash